Make your own way to Geneva and check in to the first hotel. Take time to discover this beautiful Swiss city, also known as the "capital of peace" with its humanitarian traditions. It will seduce you with its international charm and its old town offering a wide choice of delicious restaurants. Enjoy a pleasant stroll along the lake shore, visit a watchmaking museum, or the 'Universe of Particles' exhibition at CERN.

Meals:  Nil

Your first bike ride takes you from Switzerland to France along the Rhone, you will discover the "Défilé de l'Écluse" and then the first vineyards between mountains and valleys, while keeping in view the sumptuous mountains of the Alps. This part of the trip will be on some busier roads, but the rest of the week it will be much quieter. You'll spend tonight in charming Seyssel, located on both sides of the Rhône. Its peculiarity is to have two churches, two cemeteries, two Post Offices ... Only one emblematic bridge separates the two town centres. Located at 250m above sea level, Seyssel is also the lowest village of Haute-Savoie. 656m/2153ft ascent, 786m/2587ft descent *Important Note: The first 23km from Geneva to Chancy (train station Pougny) is mostly on cycle path through the city leaving Geneva, but there are some busy and steep sections outside Geneva. It is possible to take the train from Geneva to Pougny, with the bikes, to avoid this section (own expense). From Chancy the route is along a busy steep main road to the border (around 4km), and there's another busy steep section from Vulbens for about 15km on the main road. The last section before Seyssel (about 3.5km) is on a main road with a shoulder/cycle lane.

Meals:  B

Today you leave Seyssel and cycle between ridges and plateaux on both banks of the Rhone. In Chanaz, also called “La Petite Venise Savoyarde”, you can enjoy a pleasant break in one of the charming restaurants along the canal of Savières. Continue to Culoz and Belley, peaceful towns with a rich heritage set below the Bugey Range, and on to today’s destination, Champagneux. Important note: About 3km of the route today is on a busy road which passes through two tunnels that do not have a shoulder for cyclists. 260m/853ft ascent, 248m/814ft descent

Meals:  B

Today you pass through Saint-Genix-sur-Guiers where we recommend stopping to taste the famous brioche pralines! Further along, a little detour towards the village of Glandieu will allow you to refresh yourself with its majestic waterfall, a wonder of nature. Next you cross Morestel, ‘Cité des Peintres’, where you can stroll through the narrow streets of the old town and visit some galleries. A lovely greenway links "La Vallée Bleue" to Villebois, where you’ll stay overnight. 338m/1109ft ascent, 346m/1135ft descent

Meals:  B,D

This stage takes you through the unspoilt countryside of Bugey, situated above the Rhône. You’ll pass lovely villages this morning including Saint-Sorlin-en-Bugey and Sault-Brénaz, and then the more secretive La Balme-les-Grottes, with its great caves and picturesque centre. Your destination will soon be in sight as you approach the hilltop medieval village of Pérouges, listed among ‘The Most Beautiful Villages of France’. Overnight in Pérouges. 199m/653ft ascent, 174m/570ft descent

Meals:  B

This stage cleverly links the parks and lakes of Greater Lyon, including at Le Grand Large and Miribel-Jonage. Relax and enjoy the cycling to central Lyon, along the Rhône’s banks. At the Rhône’s confluence with the Saône, you come to a quarter marked by contemporary architecture, the most striking building being the Musée des Confluences. Your options for the rest of the day are endless but you can also reward your cycling efforts with a delicious meal in a “petit bouchon”, a typical restaurant in the city. Overnight in Lyon. 109m/358ft ascent, 213m/699ft descent

Meals:  B

Today you leave the buzz of Lyon and cycle through the towns of Grigny and Givors and on to Saint-Romain-en-Gal. The historic importance of navigation is clearer here than elsewhere along the Rhône, where museums at Saint-Romain-en-Gal and Vienne give a good picture of the river’s rich history, from ancient to contemporary times. Overnight in Vienne. It's possible to take the train (with your bike) from Lyon to Givors to avoid some city traffic. 142m/465ft ascent, 158m/518ft descent

Meals:  B

Today offers a variety of landscapes and will delight those interested in history, nature and gastronomy. From Vienne, once an ancient capital of Roman Gaul, you ride to the nature reserve of L’île au Beurre, which bears witness to the Rhône’s wild side. Its observation centre offers a chance to discover the wildlife and flora of the river. Continue past the steeply terraced vineyards including the prestigious Côte-Rôtie, and the first major orchards along the Rhône Valley to Serrières. 81m/266ft ascent, 96m/315ft descent

Meals:  B

This stage runs between steep vineyards and dense orchards, and is the first Via Rhôna stage south of Lyon in the rugged Ardèche, a beautiful département (French county) on the Rhône’s western flank. The Ardèche is known for its exceptional caves, archaeological sites, characterful villages, châteaux and nature reserves. Here, the tamed river supports orchards, market gardens and vines producing top-class Saint-Joseph wines. Arriving in Tournon-sur-Rhone you can enjoy a pleasant break and soak in the Gallo-Roman history. In the afternoon, there is much to enchant you, including pretty villages in typical southern style. Valence is the capital of the Drôme département and is often referred to as "the door to the South of France". Enjoy its colourful markets, shaded gardens and historic quarters. Overnight in Valence. 142m/465ft ascent, 152m/499ft descent

Meals:  B

After a short stop at Valence's southern river port of L'Epervière you cycle back to the Ardèche-side of the Rhône. Continuing south, you'll cycle on the 'Himalayan-type' footbridge at Rochemaure, which is a great experience. It was rebuilt using the pillars of the Vieux Pont (old bridge). Continue to the town of Montélimar, where a human presence has existed for more than 50,000 years. Renowned for its nougat, Montélimar is a pleasant city to explore. You can take a tour of the oldest nougat factory, or enjoy a stroll in the old city centre. Overnight in Montélimar. 157m/515ft ascent, 199m/653ft descent

Meals:  B

Leaving Montélimar, you'll cycle beside branches of the Rhône and pass through the historic medieval towns - Viviers with its medieval spirit and Bourg-Saint-Andéol, whose treasures include a rare sculpture of a Mithraic deity (the 'Gouls du Vallon de Tourne' springs). This short cycle stage is packed with heritage and religious treasures including cathedrals, chapels and grand clerical residences. History and nature lovers will particularly enjoy the day. Crossing the bridge over the Rhone, continue along small roads to Pierrelatte which also has an interesting story about its creation. The town's name is derived from Petralatta, or thrown rock, because it was said that the giant Gargantua was tired from his travels and sat down on Mont Ventoux to take a stone out of his shoe. He threw the stone into the middle of a vast plain and the spot where it landed became Pierrelatte. The large rock is a feature of the town and used as a backdrop for theatre and concerts. The town itself has a lovely historic heart to explore. 64m/210ft ascent, 98m/322ft descent

Meals:  B

Today you'll pedal through impressive natural scenery, delighting in the scents of Provence and passing through the charming village of Pont-Saint-Esprit. In the afternoon you'll reach the beautiful city of Orange. Of the numerous Roman buildings and monuments originally built, you still can see parts of the City Wall, the Arc de Triomphe and the Theatre (UNESCO listed), the stage wall of which the Sun King, Louis XIV, described as the most beautiful wall in his country. Overnight in Orange. 74m/243ft ascent, 71m/233ft descent

Meals:  B

There are two options today. One follows the Via Rhona, the other takes you into the world-famous wine town Châteauneuf-du-Pape, where a stroll through the town should not be missed. Continue to the city of Avignon along the Rhône Cycle path, a relaxed way to cycle into the city. On arrival in Avignon we recommend visiting the old town including the Palais des Papes (Pope's Palace). Shorter option: 146m/479ft ascent, 167m/548ft descent Longer option: 295m/968ft ascent, 316m/1036ft descent

Meals:  B

Our recommended route today takes you off the Rhone Cycle Way to experience some of the delightful towns of Provence. Taking a quiet cycle route, you leave Avignon and pedal directly to St Rémy, possibly the most beautiful and the most typical town in Provence. Take a break in the shaded square or wander the old centre with its shops and cafes. A visit to the monastery Saint Paul de Mausole, where van Gogh spent a year, is highly recommended. Leaving St Remy, you can admire the Roman Arch as you head to the Alpilles. Enjoy great views of Les Baux, the hilltop “city in rock” with its harmonic location and fortress ruins. Continue to Arles, once the second largest city of the Roman Empire. Today, Roman culture and Romanesque heritage characterize the historic centre of Arles. It is also the city of Vincent van Gogh. Make your way to your hotel. 128m/420ft ascent, 126m/413ft descent An alternative flatter route is available following the Rhone Cycle way, taking you via Beaucaire on the right bank of the river. 58.4km/36.5mi, +59m/195ft ascent, -74m/244ft descent

Meals:  B

Today's cycle route takes you from Arles to Aigues-Mortes. Through picturesque villages there is ample opportunity to explore the Mediterranean charm of the landscape. This stage crosses the Camargue Gardoise (the western, Languedoc side of the Camargue) and you will discover the unique flora and fauna of this nature reserve. You cycle along the former towpaths beside the Canal du Rhône à Sète, crossing typical marshland to reach the walled port of Aigues-Mortes. Nestled on the Mediterranean coast, Aigues-Mortes captivates with its medieval allure and well-preserved city walls. Explore the charming cobblestone streets, visit the impressive Constance Tower and soak in the maritime ambiance of this historic French town. Aigues-Mortes blends history, architecture and coastal beauty. +155m/511ft ascent, -170m/561ft descent

Meals:  B

As the Via Rhôna route ends, the Mediterranean awaits, with its beaches easily accessible by bike. Cycle along the Canal du Rhône and past Le Grau-du-Roi. Continue along the Mediterranean and its beaches, with lively resorts and activities all around. You will be surrounded by water, the sea on one side and saltwater lagoons on the other. Between Palavas-les-Flots and Sète, close to Montpellier, the itinerary follows the sandy beaches. Visit the Maguelone Cathedrale for a glimpse of the massif of Gardioles covered with scrubland. Sète Harbour on the edge of the Etang de Thau, marks the conclusion of this epic ride. +55m/180ft ascent, -48m/157ft descent

Meals:  B

The trip concludes after breakfast in Sète. We can assist with booking extra nights if you'd like to further explore Sète, please ask for our rates.

Meals:  B